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a modern movement studio

be the first to feel la burn

a modern movement studio, routed in classical pilates. intentional intensity

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for those getting started
& those getting stronger 

La Burns is a modern movement studio rooted in classical Pilates, offering mat-only classes that prioritize flow, form, and intentional movement. Each session is designed with intentional intensity—a deep, focused burn that sculpts, strengthens, and challenges both body and mind. 

our method blends precision with purpose, creating a space where movement is mindful, strength is sculpted, and every rep is purposely progressive. expect purposeful transitions, refined technique, and a creative edge that keeps both muscles and mind engaged from your core to your confidence.

we embrace inclusivity and diversity, welcoming individuals of all ages, genders, and fitness levels. whether you're new to pilates or a seasoned enthusiast, our small community will push you to your potential

we embrace inclusivity and diversity, welcoming individuals of all ages, genders, and fitness levels. whether you're new to pilates or a seasoned enthusiast, our small community will push you to your potential

rooted in classical pilates

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prices & packages

Single class $35

5 class pack $165 ($33 per class)

10 class pack $320 ($32 per class)

for those getting started & those getting stronger

class descriptions 

class descriptions 

signature burn :

our dynamic flagship class designed to sculpt, strengthen, and burn

signature burn blends classical pilates principles with modern functional strength and flow-based movement. Expect a full-body challenge that builds intentional intensity, tones muscles, and burns in all the right places.


 

stretch & align :

a restorative class focused on mobility, lengthening, and release. 

stretch & flow combines mindful and intentional stretching with gentle Pilates-inspired movements to improve flexibility, posture, and body awareness. Perfect for resetting after a busy day or balancing out your training.

exclusive for everybody

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movements matter

exclusive for everybody

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our instructors

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larissa souter

lead instructor /
head of programming

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rachel harding 

senior instructor 

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brooke sullivan

 instructor 

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larissa souter

lead instructor /

head of programming

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rachel harding 

senior instructor 

Drew Carlyle

Position / Role

Morgan James

Position / Role

frequently asked questions

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